Introduction to Yoga

New to Yoga?

This Introduction to Yoga Program at Delight Yoga in The Hague is the perfect way to begin (or reawaken) your yoga practice! Join Hedi for a 2-hour introduction workshop and then take 5 beginners classes at Delight Yoga (within 30 days of your intro) for only 60 euro.

This powerful program is designed to introduce new yoga students to the basic yoga techniques, to create flexibility, strength, peace and harmony in the body and mind. You will be introduced to the concepts of breath/movement synchronisation (vinyasa), in a slower paced, informative class designed to provide you with a strong foundation in the practice of yoga and prepare you for the five classes that you can choose to follow within this introduction program.

The introduction session is held on a Saturday (or Sunday) afternoon and takes two hours. You can then take 5 other regular classes of your choice within a month. We offer a variety of classes, each day of the week, in different yoga styles and with different teachers. At the end of this program, you will feel confident in taking regular scheduled classes, knowing which styles and teachers are suitable for your needs.

In English.

Register via Delight Yoga: https://delightyoga.com/studio/workshops/introduction-to-yoga-program-2019