Inner Sanctuary Retreat
Time & Location
About the Event
The Inner Sanctuary Retreat has been designed to guide you deeply into yourself and allow you to connect to your inner sanctuary where you can be yourself fully.
You will enjoy gentle juicy flow classes and calming yin classes - sequenced to help you release tension throughout the entire body both from stillness and from movement. A perfect balance of yin and yang. In addition, there will be time for meditation and for breathing in order to release and find space in the subtler energetic and emotional bodies, and invite the mind into stillness. With this purpose we will enjoy silence after the evening meditations until the mornings so that your retreat may become an opportunity for introspection and a time to recharge not just the body, but also your mind and spirit.
You can expect delicious and surprising vegetarian meals prepared with fresh organic ingredients from our chef Jeanette Tromp. The menu has been put together with care so it may nourish all levels of your being in addition to tantalising the tastebuds. Meals will complement the yoga and meditation practices and support a full holistic experience during your stay.
And with not only a swimming pool and a sauna on the grounds, but also the beautiful seaside and the dunes just steps away from your villa, you are sure to go home feeling rejuvenated and energised. All levels welcome. In English.
Accommodation in luxury rooms*
All meals, snacks, tea, etc from Friday afternoon till Sunday brunch**
4 yoga sessions
Full use of luxury facilities: sauna and swimming pool
For registration please be in touch with Happy Soul Travel: https://happysoultravel.nl/weekend/nederland/zeeland
Additional dates: November 5th - 7th 2021