Hedi's signature Inner Sanctuary Retreat has been consistently selling out for years. This summer, we're taking this experience to Mallorca for a full week of intense guidance into awareness practices - with the intention of finding more ease and joy in daily life. You will enjoy gentle flow yoga and calming yin classes - sequenced to help release tension throughout the entire body from a space of stillness as well from movement. There will also be meditation time and breath awareness, all to release and find space in the subtler energetic and emotional bodies, and invite the mind into stillness. We will enjoy periods of silence so that your retreat may become an opportunity for introspection and a time to recharge not just the body, but also your mind and spirit. You may expect delicious vegetarian meals prepared with fresh organic ingredients, nourishing all levels of your being in addition to tantalising the tastebuds. All levels welcome. Teachings in English. €1595,- early bird discount till December 31st. Price goes up January 1st. Includes Shared accommodation in luxury rooms* Meals, snacks, tea, etc from arrival till departure Yoga classes and meditations Beautiful swimming pool on the grounds Sneak a peak at our location: www.laserrania.com And best of all, the beautiful island of Mallorca to be explored from our villa. Beach around the corner! You are sure to go home feeling rejuvenated and energised. *Contact Hedi for single room options.
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