Workshops & Retreats
Silence is a superpower - navigating emotions through mindfulness
Sun, Nov 15
Delight Yoga Den Haag
Nov 15, 2:00 PM – 4:30 PM
Delight Yoga Den Haag, Scheveningseweg 14, 2517 KT Den Haag, Netherlands
It sometimes feels like we are being held hostage by our emotions, and we may even be tempted to resist them when they are strong. Learn to navigate these energies through mindfulness and see what beautiful wisdom they have to offer you.
It is only with the heart that one can see rightly; what is essential is invisible to the eye.